Taekwondo is a Korean martial art best known for its fast, high and powerful kicks. It is practiced by millions of people worldwide and has been an Olympic sport since 2000.
What does Taekwondo mean?
The name breaks down into three parts: "Tae" means foot or to kick, "Kwon" means fist or to strike, and "Do" means the way or the art. Together, Taekwondo is "the way of the foot and fist." The "Do" is important: Taekwondo is not only a set of techniques, it is a way of living with discipline and respect.
A short history
Modern Taekwondo developed in Korea in the 1940s and 1950s, drawing on older Korean martial traditions. Today the Kukkiwon in Seoul serves as the world headquarters for Taekwondo, issuing official black belt certifications around the globe.
What you learn in Taekwondo
- Kicks: front, roundhouse, side, back and spinning kicks
- Hand techniques: punches, blocks and strikes
- Poomsae (forms): choreographed patterns that build precision and memory
- Sparring: controlled practice with a partner
- Breaking: demonstrating power and focus by breaking boards
- Self-defense: practical techniques for real situations
What a typical class looks like
Most classes begin with a bow and a warm-up, move into technique practice, then finish with drills, games or sparring and a closing bow. Instructors adapt everything to the age and skill level of the group.
Is Taekwondo right for me?
Taekwondo works for almost anyone. Kids build confidence and focus, teens gain discipline and fitness, and adults enjoy a challenging workout with real stress relief. You do not need to be flexible or fit to start; that is what training is for.
Start your journey
TS Taekwondo in Beaverton, OR is led by Master Oh, a 5th Degree Kukkiwon Black Belt. If you are curious about Taekwondo, the best way to learn is to try a class.